SD- Group fitness

Looking to start your fitness journey? Then you have come to the right place. At Sd-Studio we offer small group strength and cardio training classes for ladies. The classes are kept small for a safe and comfortable training experience. Sign-up for our Wednesday and Saturday classes.

SD-Studio Rental

Are you looking to rent space to train your clients? We offer a space to call your own at exceptional rates. We guarantee that our package rates are unbeatable!  The space is suited for personal training, dance, group fitness or yoga. Our space can accommodate 8-10 people per session. 

SD-Nutrition

We offer detailed nutritional plans to suit your  individual goals and assist you to live a healthy balanced lifestyle.

What Clients Say:


I honestly was probably the most unfit I had ever been when I joined Shehaam’s classes. At the point of joining, I believed that I wasn’t really “made for fitness” or that it would become too much of a chore. Shehaam completely changed that perspective for me; with her push and encouragement. Each week is something different, something more challenging, to push you to your limits. The classes have kept me coming back for more, week after week, for the past 6 months. With each passing week, I’ve noticed a positive difference in my strength, my weight, my muscle, my endurance and my overall confidence. Starting your fitness journey can be very daunting, but Shehaam has created a comfortable, enjoyable and challenging environment that will make you never want to leave. 

- Group Fitness Client

I have been using the SD Studio for almost a year now, and I am still enjoying the space, it is quiet, clean and secured & gives more freedom to exercise, I run a small karate class and kids really enjoy it.

Thank you so much Shehaam for the lovely space.


- Studio Rental Client

Neat and conducive environment for dance sessions or any workout classes. Very affordable and  worth the price.  Beautiful place.


- Studio Rental Client